Friday, 17 May 2013

Weekend Motivation

Here's something to think about, just for a minute or two, I want you to actually visualise what this will feel like:

Now, when you feel tempted to eat something "naughty", or to skip out on your workout, think back to this visualisation :)


  1. I think about this all of the time!! This change is for the long run not just for short-term results!